Protein shake
High in protein, iron, potassium, and a spice kick for your metabolism!
1 banana
1 cup coconut milk unsweetened (or low fat milk)
1/4 cup protein powder (chocolate)
1 tsp dark cocoa powder
1/4 tsp cayenne powder
1/4 tsp cinnamon
1 tbs black strap molasses
Ice
Blend in blender (magic bullet)
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