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Monday, January 28, 2013

Butternut Squash, Kale and Rice Soup

Butternut Squash, Kale and Rice Soup

What to do with butternut squash and mango? Make soup.....

1 cup diced mango
2 cups diced butternut squash
1 tbs coconut oil
4 garlic cloves, smashed and diced
1 cup chopped onion
1 bunch kale, chopped

All in a pot on the stove at medium high heat. Stir until tender but don't let it burn.

Add 
1 1/2 cups of uncooked brown rice
4 cup water
1 tbs oregano
1 tsp salt

Cook covered over low heat for 1 hour.

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