Healthy Turkey Quinoa Slow cooker Stew

Healthy Turkey Quinoa Slow cooker Stew

So FAST and EASY

Ingredients:

1/2 cup lentils(uncooked)

1 cup quinoa (uncooked)

2 cups frozen chopped spinach

1 lb turkey (I used already cooked frozen turkey from Thanksgiving!!)

4 cups water

1 can V8 juice low sodium 12 oz

1 chopped red,orange, or yellow bell pepper

2 white potatoes chopped

1 jalapeno pepper diced

1 bunch of scallions diced

1/4 cup fresh parsley or 1 cubes frozen ready to use parsley

1/4 cup fresh basil or 3 cubes frozen ready to use basil

2 tsp cumin

Put all ingredients in slow cooker in the morning and it's ready to eat for dinner!